We were thinking of getting public transport, but with quite a few changes it would be a long journey and the costs would add up to as much as hiring a friend to drive us there. So Nicola, James, Lamin, Abdou and I piled into Bobby's car and set off on Friday lunchtime.
Of course, an African journey just isn't authentic without a blow out so we didn't get there quite as soon as we expected.
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| The result of someone leaving some twisted metal at the side of the road. |
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| A lucky location for a car problem! |
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| Abdou and a handy mechanic |
Once at Boboi Beach Lodge we found our tree houses, which was very exciting, and then bundled down to the beach for some swimming and sunbathing.
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| My room for the night |
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| Nic and Abdou |
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| James and Lamin, long lost brothers |
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| A great spot for a run! |
After a breakfast of tea, coffee, bread, jam, and grapefruit and papaya Nicola and I felt inspired to do another run in the opposite direction - towards Casamance (Senegal). So this was C25k week 4 run 3/3+1! Unlike the previous day, the sand was a lot softer, the sun a lot hotter, and the run was hard work... but it felt like a good achievement. We had a nice reward of jumping in the sea when it was over.
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| A picturesque breakfast |










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