Last post on food and sprouts for a while I promise - but a quick pic of my latest attempt at getting salad / vegetables / vitamins / balance into my Gambian diet.
This was rice salad with tomatoes, cucumber, onion, orange segments, alfalfa and fenugreek sprouts, with a lime, orange, salt and pepper dressing, topped with boiled eggs.
My venture into the world of sprouting has been very successful!
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